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Vinyasa Yoga with Carolyn (Caro) Clark. | Open to all yoga levels. | Please bring your mat and blocks | Donation: $20 ($15 – Teacher $5 – UVA). | Morning Refreshments. | Doors open at 8:45 AM. | Exhibit On view in the Gallery: “Touching Collage”
Caro’s Bio: I completed my first training with meditation master Alan Finger (YogaWorks, NYC) in 2006. I started teaching in 2007, and from 2007 to 2013 attended the 500-hour Yoga Therapeutics Training and Integrative Yoga Therapy Track with Bo Forbes and The New England School of Yoga Therapeutics. I am a member of The Yoga Alliance and The International Association of Yoga Therapists and specialize in slow and mindful Vinyasa Flow, Restorative Yoga, and Yoga Therapy.
A video sample of Caro’s style
I started practicing yoga in 1996 to ‘slow down’, but yoga and self-care often took a back seat to my passion for International Nonprofit work. From The Dominican Republic and The United States to Kenya and Romania, I spent years working in orphanages and building a NYC-based nonprofit to help eradicate human trafficking. Then I got sick. My body and my mind were exhausted and unwell, and I was forced to consider the responsibility I had to self-care. In 2004, I started an intensive yoga practice for emotional and psychological well-being to create a larger, stronger foundation for compassion, empathy, and mindfulness to preside in my life. I now use this path to guide me through my practice, my teaching, and through motherhood to two incredible young children.
Stay in the know on all our programs and events, including exhibits, receptions, events, and programs.
Unbound Visual Arts (UVA) is a unique 501(c)(3) non-profit art organization. We serve the Greater Boston community with impactful educational programs and exhibits to encourage learning, engagement, and change.
UVA’s Arthaus Gallery | 43 N. Beacon St., Allston, MA
Friday 1-6pm
Saturday 1-6pm
UVA’s Overlook Gallery | 175 Washington St., Brighton, MA.
Sunday 12-4pm
Wednesday 5-9pm